Day 226: Vitamin D Level

Last Thursday, I had to go to a doctor's appointment to discuss my blood lab results. The doctor said that everything else was fine EXCEPT my vitamin D level. She said the normal level for that is between 100-200.. and unfortunately for me, my vitamin D level was... waaaay below. It's not even near 50. It's waaaaaay below. SOOO I have to take these pills for 3 months or something. I gotta take 2 calcium pills and 4 vitamin d pills. At first, I was having trouble trying to swallow them down.. especially the calcium pills. I almost threw up trying to swallow those! Every time I tried to swallow it, the muscles at the back of my tongue would contract and bring it back out. But eventually I found a way to trick myself and swallow it... by eating food and hiding the pill beside the food then swallowing them at the same time lol. I don't usually take pills so this is why it's a little difficult to swallow them.